organic chakki atta

organic chakki atta - organic whole wheat flour

Serving Size :
100 gram
341Cal
81%69gCarbs
5%2gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,659 cal
341 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber13 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium20 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C0 %
Calcium5 %
Iron27 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

341 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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