Waitrose Organic - Organic Whole Milk
Serving Size :
100 ml
69Cal
25%4gCarbs
56%4gFat
19%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,931 cal
69 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,256g
44 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium44 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium16 %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
69 calories
10Minutes of Cycling
7Minutes of Running
25Minutes of CleaningRecipes & Inspiration
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