Trader Joes - Organic Tempeh

Serving Size :

240Cal

26%16gCarbs

41%11gFat

33%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber9 g

Sugar1 g

Fat11 g

Saturated2 g

Polyunsaturated6 g

Monounsaturated2 g

Trans0 g

Protein20 g

Sodium10 mg

Potassium16 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

Recipes & Inspiration

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