Saint Benoit Creamery

Saint Benoit Creamery - Organic Strawberry Milk

Serving Size :
9 fl. oz.

209

Cal

42%

22g

Carbs

43%

10g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber-- g
Sugar22 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium120 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C17 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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