muscle milk

muscle milk - organic protein shake

Serving Size :
11 fl. oz.
160Cal
28%11gCarbs
23%4gFat
50%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber25 g
Sugar11 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein20 g
Sodium160 mg
Potassium270 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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