Stonyfield - Organic Nonfat Plain Yogurt*

Serving Size :

100Cal

62%16gCarbs

0%--Fat

38%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber0 g

Sugar16 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein10 g

Sodium160 mg

Potassium510 mg

Cholesterol5 mg

Vitamin A0 %

Vitamin C0 %

Calcium35 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

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