Pertwood Farm

Pertwood Farm - Organic Meuseli

Serving Size :

394Cal

72%65gCarbs

17%7gFat

11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal

394 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs65 g

Dietary Fiber9 g

Sugar14 g

Fat7 g

Saturated1 g

Polyunsaturated3 g

Monounsaturated2 g

Trans-- g

Protein10 g

Sodium0 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

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