365 Whole Foods

365 Whole Foods - Organic Low Fat Vanilla Yogurt

Serving Size :
1 cup

150

Cal

65%

25g

Carbs

12%

2g

Fat

23%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar22 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium120 mg
Potassium410 mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.