Stonyfield

Stonyfield - Organic Greek Plain Nonfat Yogurt 4-oz Cup

Serving Size :
4 oz
70Cal
29%5gCarbs
0%--Fat
71%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar5 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium45 mg
Potassium180 mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

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