Madam Edamame (Bt6)

Madam Edamame (Bt6) - Organic Edamame

Serving Size :
255 g

158

Cal

31%

12g

Carbs

35%

6g

Fat

34%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal

158 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,294g

6 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber4 g
Sugar2 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium6 mg
Potassium1112 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C22 %
Calcium9 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.