the Cheesecake Factory

the Cheesecake Factory - Oreo Cookies Cheesecake

Serving Size :
123 g

460

Cal

38%

45g

Carbs

56%

30g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber1 g
Sugar32 g
Fat30 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium320 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A20 %
Vitamin C0 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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