Bakers Delight

Bakers Delight - Orange Poppy Scone

Serving Size :
1 scone
302Cal
100%43gCarbs
100%10gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal
302 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,678g
622 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar9 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium622 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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