Home Made

Home Made - Orange Lentil Soup

Serving Size :
0.5 cup
58Cal
60%8gCarbs
17%1gFat
23%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,942 cal
58 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber4 g
Sugar0 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C1 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

58 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

Recipes & Inspiration

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