Costco

Costco - Orange Chicken Breast

Serving Size :
1 cup

260

Cal

55%

35g

Carbs

25%

7g

Fat

20%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar14 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium500 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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