the Coffee Club

the Coffee Club - Orange & Almond, Gluten & Dairy Free Loaf

Serving Size :
1 slice

414

Cal

24%

24g

Carbs

64%

28g

Fat

11%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,586 cal

414 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,254g

46 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber-- g
Sugar23 g
Fat28 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium46 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

414 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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