Rock Bottom Brewery

Rock Bottom Brewery - Onion Rings

Serving Size :

412Cal

46%47gCarbs

50%23gFat

4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,588 cal

412 / 2,000 calleft

Fitness Goals :

Fat44g

23 / 67gleft

Sodium801g

1,499 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs47 g

Dietary Fiber0 g

Sugar7 g

Fat23 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium1499 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

412 calories

1Hour of Cycling

42Minutes of Running

2.5Hours of Cleaning

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