My Favorite Muffin

My Favorite Muffin - Onion Chive Cream Cheese

Serving Size :

80Cal

10%2gCarbs

86%8gFat

5%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat8 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein1 g

Sodium110 mg

Potassium-- mg

Cholesterol25 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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