Sainsburys Taste the Difference

Sainsburys Taste the Difference - Onion Bhajias

Serving Size :
100 g
245Cal
30%16gCarbs
60%14gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal
245 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber6 g
Sugar3 g
Fat14 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated9 g
Trans-- g
Protein5 g
Sodium240 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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