Mainland

Mainland - on the Go - Extra Tasty

Serving Size :
30 g (3 biscuits)
127Cal
21%6gCarbs
62%8gFat
17%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,873 cal
127 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,097g
203 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium203 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

127 calories

19Minutes of Cycling
13Minutes of Running
46Minutes of Cleaning

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