on the Go

on the Go - on the Go Buffalo Chicken Salad

Serving Size :
1 Container
380Cal
20%19gCarbs
53%23gFat
27%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium770g
1,530 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar4 g
Fat23 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1530 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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