Eat This Much

Eat This Much - Omlette With Goat Cheese and Bacon

Serving Size :
1 Omlette

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal
242 / 2,000 calleft
Fitness Goals :
Heart Healthy
17 / 67gleft
419 / 2,300gleft
390 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat17 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein17 g
Sodium419 mg
Potassium185 mg
Cholesterol390 mg
Vitamin A23 %
Vitamin C2 %
Calcium15 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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