Homemade

Omelete

Serving Size:
400

Cal

0%

--

Carbs
70%

25g

Fat
30%

24g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium2003 mg
297/2300mgleft
Cholesterol-600 mg
900/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
25 g
Saturated
15 g
Polyunsaturated
4 g
Monounsaturated
0 g
Trans
0 g
Protein
24 g
Sodium
297 mg
Potassium
302 mg
Cholesterol
900 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
20 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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