Good Measure Meals (1200) Vegetarian

Good Measure Meals (1200) Vegetarian - Omelet, Mushrooms, Spinach, Tomato, Grits

Serving Size :
1 container

400

Cal

100%

51g

Carbs

100%

150g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-83g

150 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol10g

290 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber5 g
Sugar25 g
Fat150 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein-- g
Sodium400 mg
Potassium-- mg
Cholesterol290 mg
Vitamin A15 %
Vitamin C60 %
Calcium10 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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