Smart Balance

Smart Balance - Omega Blend (Canola, Olive, Soy)

Serving Size :

1 Tbsp. (14g)

120

Cal

0%

--

Carbs

100%

14g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat14 g

Saturated1 g

Polyunsaturated5 g

Monounsaturated7 g

Trans0 g

Protein0 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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