Smart Balance

Smart Balance - Omega-320 All Natural Chunky Peanut Butter

Serving Size :
2 tbsp

190

Cal

12%

6g

Carbs

73%

16g

Fat

14%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,155g

145 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar3 g
Fat16 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated12 g
Trans0 g
Protein7 g
Sodium145 mg
Potassium185 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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