Oleo de coco extra virgem - oleo de coco
Serving Size :
1 colher de sopa
126Cal
0%--Carbs
100%14gFat
0%--Protein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,874 cal
126 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans14 g
Protein0 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
126 calories
19Minutes of Cycling
12Minutes of Running
46Minutes of CleaningRecipes & Inspiration
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