Calories in Old Fashion Quaker Oats Oatmeal

Nutrition Facts

Old Fashion Quaker Oats - Oatmeal

Calories 150 Sodium 240 mg
Total Fat 8 g Potassium -- mg
Saturated 2 g Total Carbs 20 g
Polyunsaturated -- g Dietary Fiber 2 g
Monounsaturated -- g Sugars 17 g
Trans -- g Protein 1 g
Cholesterol 5 mg    
Vitamin A 8% Calcium 4%
Vitamin C 8% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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