Act Ii

Act Ii - Old Fashion Lightly Salted Popcorn

Serving Size :
2 Tbsp (34g) unpopped (makes about 4 cups popped)
160Cal
40%17gCarbs
53%10gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber3 g
Sugar0 g
Fat10 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium220 mg
Potassium90 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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