Generic

Generic - Oil Popped Popcorn

Serving Size :
100 g
500Cal
45%58gCarbs
48%28gFat
7%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber10 g
Sugar0 g
Fat28 g
Saturated5 g
Polyunsaturated14 g
Monounsaturated8 g
Trans-- g
Protein9 g
Sodium3 mg
Potassium225 mg
Cholesterol0 mg
Vitamin A3 %
Vitamin C0 %
Calcium1 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.