Danone (Canada)

Danone (Canada) - Oikos 2% Greek Yogurt, Plain

Serving Size :
175 g (3/4 c)
120Cal
23%7gCarbs
22%3gFat
55%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar4 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium60 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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