Dannon - Oiknos Greek Plain Non-Fat Yogurt

Serving Size :

120Cal

29%9gCarbs

0%--Fat

71%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber-- g

Sugar9 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein22 g

Sodium80 mg

Potassium240 mg

Cholesterol15 mg

Vitamin A-- %

Vitamin C-- %

Calcium25 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

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