Salad Stop Philippines

Salad Stop Philippines - Oh Crab Lah! Salad

Serving Size :
1 bowl
435Cal
28%24gCarbs
50%19gFat
21%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal
435 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,284g
1,016 / 2,300gleft
Cholesterol117g
183 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber5 g
Sugar6 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium1016 mg
Potassium-- mg
Cholesterol183 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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