Tiger Jungle Oats

Tiger Jungle Oats - Oats

Serving Size :
100 g
365Cal
66%57gCarbs
18%7gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal
365 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,281g
19 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber12 g
Sugar1 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium19 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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