Linden's Oatmeal Raisin

Linden's Oatmeal Raisin - Oatmeal Raisin Cookies

Serving Size :
1.1 oz (2 cookies)

133

Cal

63%

21g

Carbs

34%

5g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,867 cal

133 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,213g

87 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber2 g
Sugar10 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium87 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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