Health Wise

Health Wise - Oatmeal Raisin Cookie

Serving Size :
1 cookie
155Cal
42%16gCarbs
18%3gFat
40%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal
155 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber3 g
Sugar7 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium150 mg
Potassium96 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23Minutes of Cycling
15Minutes of Running
57Minutes of Cleaning

Recipes & Inspiration

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