Erin Bakers Breakfast Cookie

Erin Bakers Breakfast Cookie - Oatmeal Raisin

Serving Size :
1 cookie
290Cal
77%57gCarbs
15%5gFat
8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber5 g
Sugar22 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium250 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A6 %
Vitamin C2 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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