Good Measure Meals (1700 Cal)

Good Measure Meals (1700 Cal) - Oatmeal Bread, Applesauce, Eggs

Serving Size :
1 container

560

Cal

44%

63g

Carbs

38%

24g

Fat

19%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol135g

165 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber6 g
Sugar36 g
Fat24 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium640 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A6 %
Vitamin C4 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.