Good Measure Meals (1700 Cal)

Good Measure Meals (1700 Cal) - Oatmeal Bread, Applesauce, Eggs

Serving Size :
1 container
560Cal
44%63gCarbs
38%24gFat
19%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal
560 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol135g
165 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber6 g
Sugar36 g
Fat24 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium640 mg
Potassium-- mg
Cholesterol165 mg
Vitamin A6 %
Vitamin C4 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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