Natural Ovens Bakery

Natural Ovens Bakery - Oat Nut Crunch Bread

Serving Size :

100Cal

61%15gCarbs

18%2gFat

20%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber4 g

Sugar2 g

Fat2 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated1 g

Trans0 g

Protein5 g

Sodium110 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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