Dukan Diet - Oat Bran Muffin
Serving Size :
1 Muffin
52Cal
52%8gCarbs
29%2gFat
19%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,948 cal
52 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,186g
114 / 2,300gleft
Cholesterol238g
62 / 300gleft
Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein3 g
Sodium114 mg
Potassium88 mg
Cholesterol62 mg
Vitamin A2 %
Vitamin C1 %
Calcium10 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
52 calories
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