Dukan Diet - Oat Bran Muffin

Serving Size :

52Cal

52%8gCarbs

29%2gFat

19%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,948 cal

52 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,186g

114 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber1 g

Sugar3 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein3 g

Sodium114 mg

Potassium88 mg

Cholesterol62 mg

Vitamin A2 %

Vitamin C1 %

Calcium10 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

52 calories

7Minutes of Cycling

5Minutes of Running

19Minutes of Cleaning

Recipes & Inspiration

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