Legacy Valley Montana Monster Munchies

Legacy Valley Montana Monster Munchies - Oat Bran

Serving Size :
40 gram
144Cal
65%26gCarbs
17%3gFat
18%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal
144 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber6 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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