Sainsbury's

Sainsbury's - Oat and Raisin Cookies

Serving Size :
1 cookie
189Cal
65%29gCarbs
30%6gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,811 cal
189 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber1 g
Sugar15 g
Fat6 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein2 g
Sodium75 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

189 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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