Rayburn

Rayburn - Ny Deli Style Hot Sandwiches

Serving Size :
0.5 Sandwich
360Cal
48%38gCarbs
51%18gFat
1%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber2 g
Sugar6 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein1 g
Sodium840 mg
Potassium14 mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C8 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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