Rayburn

Rayburn - Ny Deli Style Hot Sandwiches

Serving Size :
0.5 Sandwich

360

Cal

48%

38g

Carbs

51%

18g

Fat

1%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar6 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein1 g
Sodium840 mg
Potassium14 mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C8 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.