Kind

Kind - Nuts & Spices Dark Chocolate Nuts & Sea Salt Corrected

Serving Size :
1 bar
197Cal
29%16gCarbs
62%15gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal
197 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber7 g
Sugar5 g
Fat15 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium140 mg
Potassium212 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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