Genuine Muscle Milk - Nutritional Shake Cookies 'n Cream

Serving Size :

180Cal

18%8gCarbs

36%7gFat

46%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber0 g

Sugar3 g

Fat7 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium290 mg

Potassium660 mg

Cholesterol10 mg

Vitamin A20 %

Vitamin C20 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

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