Planters

Planters - Nutrition Honey Nut

Serving Size :
1 pack
260Cal
21%14gCarbs
64%19gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber4 g
Sugar7 g
Fat19 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated10 g
Trans0 g
Protein10 g
Sodium150 mg
Potassium310 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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