Kellogg's - Nutrigrain Elevenses Ginger

Serving Size :

169Cal

73%30gCarbs

22%4gFat

5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal

169 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber1 g

Sugar17 g

Fat4 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium0 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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