Popcorn

Popcorn - Nutria

Serving Size :
90 g

427

Cal

48%

48g

Carbs

45%

20g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,573 cal

427 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber8 g
Sugar1 g
Fat20 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated7 g
Trans0 g
Protein8 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

427 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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