D'angelo's

D'angelo's - Number 9 Quesadilla

Serving Size :

370Cal

32%31gCarbs

45%19gFat

23%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,450g

850 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber2 g

Sugar3 g

Fat19 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein22 g

Sodium850 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C0 %

Calcium3 %

Iron83 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling

37Minutes of Running

2.2Hours of Cleaning

Recipes & Inspiration

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