Super Pollo

Super Pollo - Nuggets de Pollo

Serving Size :
4 units
192Cal
29%13gCarbs
49%10gFat
22%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal
192 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,001g
299 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar0 g
Fat10 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated3 g
Trans0 g
Protein10 g
Sodium299 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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