isabel

isabel - nuez partida

Serving Size :
200 gramo
1,312Cal
7%25gCarbs
85%132gFat
8%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal688 cal
1,312 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-65g
132 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar-- g
Fat132 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium-- mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1312 calories

3.3Hours of Cycling
2.2Hours of Running
8Hours of Cleaning

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